Contrary to popular belief, meditation isn't "thinking about nothing." In fact, a new international study on Buddhist monks ...

HOUSTON — Mindfulness is a tool that helps people manage anxiety and stress, but the practice of meditation dates back thousands of years in Asia. For Buddhists, it is a spiritual practice.

World Meditation Day is observed on the 21st of May every year; this day is dedicated to meditation and the influences thereof on the mind, body, and soul. This day is to enable people of all ages and ...

In what experts described as a defining moment for global wellbeing, more than 12.1 million people from 150 countries participated in what was billed as the largest collective meditation in history, ...

Practitioners of Buddhist meditation have reported seeing globes, jewels and little stars during meditation-induced light experiences. The neurobiological explanation for these visions was the subject ...