Grieving a dissolved marriage, a writer seeks peace and compassion at a meditation retreat in California. As I sat cross-legged on a red cushion, tears ran down my cheeks. The afternoon sun poured ...
We've rounded up the best meditation retreats around the world, according to experts, to help you find a peaceful place to ...
In St. Tropez, the Grimaud villa exemplifies zen-like simplicity through its thoughtful design. Featuring natural materials ...
Before I knew it, I attended meditation retreats and gave corporate presentations alongside my newfound monk friend. A few ...
Looks like Mark Hamill’s Twitter (or should we say X) feed is as quiet as a Tatooine desert right now. The actor, best known ...
Frequently, I also do a shorter meditation later in the afternoon to give me a boost of energy. During her Zen writing retreats, Goldberg reminds her students to anchor the mind to the breath by using ...
Meditation as a spiritual practice has been reported to have a wide range of physiological and psychological efficacy, ...
Quiet travel’ destinations like Ecuador’s Zabalo Village Quiet Stay and Sweden’s Peace & Quiet Hotel offer serenity, ...
Silence is hard to come by – especially if you live in a city. Whether it's the dull, thumping bass drifting up from your neighbour's speaker or yet another yowling catfight outside your window ...
All-inclusive retreats around the world aim to cultivate wellness and longevity though high-tech tests, “biohacking” treatments, meditation, breath work and more. By Caren Osten Gerszberg ...