Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...
Jill Klimpel, an academic advisor for the Ohio State Departments of Political Science and Geography, strives to help students beyond their academics. Klimpel has spent the last two years working to ...
All-inclusive resorts and cruises are a fun way to spend a vacation, but meditation retreats are gaining popularity. An estimated 200 to 500 million people meditate, according to Mind Works. And it ...
Researchers at UC San Diego have found that a weeklong meditation and healing retreat can produce measurable changes in brain ...
A recent study published in Communications Biology offers evidence that a 7-day mind-body retreat combining meditation, reconceptualization, and open-label placebo techniques can produce measurable ...
If the thing preventing you from packing up your comfiest leggings and going on a meditation retreat is the price tag, before you resign yourself to a mindfulness staycation (courtesy of your ...
Few people have guided me through mindfulness and meditation quite like Janet Solyntjes. As a longtime silent retreat leader, mindfulness-based stress reduction (MBSR) instructor and co-owner of the ...
Serial entrepreneur Ben Casnocha has long been interested in meditation’s potential to reduce stress. But in 2012, he delved into it seriously–really seriously–through silent meditation retreats. He ...
Hulu's latest hit drama Nine Perfect Strangers follows nine individuals from all walks of life, as they embark on a ten-day wellness retreat to help bring them clarity and a new lease of life. Set at ...