I'm a movie lover, always have been. I'm not particularly discriminating either. I'll watch a rom com and cry when it all works out in the end, and I'll also watch any action film that's light on plot ...

Parents often want to give their children what they never had. But unresolved trauma can shape parenting in ways we don’t ...

Another day, same routine, same uncertainty of what today will hold. Which will flare up first, your anxiety, chronic pain, or digestive issues? You’re tired of putting life on hold because you might ...

KINGSPORT, TENN (WCYB) — Author and photographer Barbara Latinka has unveiled her three-part memoir, "Spells for Surviving a Haunted Childhood," which she describes as a blend of story, meditation, ...

In this video, I talk about a subtle sign that your childhood trauma may still be shaping your life. I share why so many of us feel drawn to returning to the same hotel, beach, or restaurant over and ...

Our experiences as children can affect the way we feel and function throughout our lives. While early adversity or trauma can have lasting effects on our health and well-being, healing is possible — ...

This article follows the Direct Message methodology, designed to cut through the noise and reveal the deeper truths behind the stories we live. I grew up in a tense environment marked by conflict and ...

Childhood is meant to be a time of safety, growth, and unconditional love; it is intended to provide a firm foundation for life. Unfortunately, for millions, this vital period is messed up by trauma, ...

Speaking to HuffPost UK, BACP-accredited integrative counsellor Nikki Howes said, “Research shows that when adversity occurs during childhood, it can shape the development of emotional regulation and ...