I'm a movie lover, always have been. I'm not particularly discriminating either. I'll watch a rom com and cry when it all works out in the end, and I'll also watch any action film that's light on plot ...
BERKELEY, CA - March 17, 2026 - PRESSADVANTAGE - Malachi Gillihan, Trauma Specialist, is a private practice based in ...
Another day, same routine, same uncertainty of what today will hold. Which will flare up first, your anxiety, chronic pain, or digestive issues? You’re tired of putting life on hold because you might ...
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Michael Menard is the author of a new book: ...
Trauma changes how we move through the world. It might come from a sudden loss or a violent event, or it may unfold gradually over the course of years, leaving a person with a persistent and heavy ...
Mindfulness meditation is incredibly helpful for millions of people, but enduring problems may also require a compassion-based approach, like internal family systems.
Our experiences as children can affect the way we feel and function throughout our lives. While early adversity or trauma can have lasting effects on our health and well-being, healing is possible — ...
This article follows the Direct Message methodology, designed to cut through the noise and reveal the deeper truths behind the stories we live. I grew up in a tense environment marked by conflict and ...
Decades after a landmark study showed the lasting health effects of such trauma, researchers are finding ways to guard against enduring harm. Headway Decades after a landmark study showed the lasting ...
This story discusses child sexual abuse. If you or someone you know is in crisis, call 800-656-4673 to reach the Rape, Abuse & Incest National Network. You can also visit the Child Help Hotline for ...