CleanPlates on MSN

7 Mediterranean Diet Recipes to Make in Your Slow Cooker

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Cook What You Love on MSN

27 recipes from the Mediterranean that feel like a handwritten note from someone who still cooks

Explore Mediterranean recipes that bring comfort, flavor, and a dash of tradition straight to your table. Find out why ...
EatingWell on MSN

The 10 best Mediterranean diet foods to add to your lunch

Your midday meal can deliver a lot of nutrition. Try these 10 foods.

21 Easy Snack Recipes for the Mediterranean Diet

These easy snack recipes are made with whole grains, legumes, fruits and/or vegetables to align with the Mediterranean diet.
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The Mediterranean Diet Meal Plan That Will Get You Through All 21 Meals This Week

The great thing about the Mediterranean diet? There are no off-limits food groups or crazy restrictions—it’s hardly a diet at all. But you still have to figure out what to cook for breakfast, lunch ...
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7-Day Mediterranean-Diet Meal Plan for High Blood Pressure, Created by a Dietitian

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 69 grams of protein and 31 grams of fiber to support overall health. This plan prioritizes ...