We may receive a commission on purchases made from links. Training for long distance running can be grueling. Some world class runners will travel the globe in order to train at higher altitudes or ...

Figuring out what to bring on long runs can sometimes feel like a compromise you shouldn’t have to make. Even if your shorts or shirts have some pockets, they can fill up quickly as they aren’t ...

Winter isn’t a time when runners tend to think about hydration, but it’s actually critical if you plan to run outdoors in colder climates. Ultimate Direction’s Access 20 water belt and bottle set ...

Running with extra gear can cause chafing. But for long runs, commutes or just for safety, sometimes you need to bring a few essentials. A running belt is a great way to securely transport lightweight ...

Hydration is one of the most important aspects of health, especially for athletes. On average, athletes lose around 500 milliliters (or 16.9 ounces) per hour. And while water itself is important, if ...