If you haven't started practicing yoga, you really should. "Yoga is perfect especially in the current moment, for men working from home and missing the gym. You’d be surprised how much hitting the mat ...

Yoga doesn’t call for a plethora of gear and equipment. Sure, you can upgrade your setup with worthwhile yoga blocks or grippy yoga socks, but the must-have items are kept to a minimum — in reality, ...

I’ve been fat my whole life, so I know when certain products aren’t holding their weight for my body. Fortunately, these plus-size-friendly yoga blocks make balancing all this “juice” a whole lot ...

Start your day with this 10-minute morning yoga stretch using blocks! Target hips and hamstrings with poses like extended ...

If you’ve taken a yoga class, “two blocks and a blanket” may be a familiar refrain. By bringing the floor to you, yoga blocks help to make some postures more accessible. Cork yoga blocks are among the ...

A 30-minute daily yoga routine for strength and core stability is ideal for men and women over 40 seeking improved balance, ...

HOUSTON -- A Houston fitness studio is on a mission to make men a little more comfortable with yoga. Revolution Studio in River Oaks and Memorial City is now offering free yoga classes to any man this ...

There's perhaps nothing more soothing than a good yoga class, especially when your muscles are tense and sore or you're under a lot of stress. But if you've ever laid your head on a yoga block ...