A comprehensive meta-analysis published in Nature Mental Health reveals that group arts programs and interventions produce meaningful improvements in mental health for adults over 55. Researchers who ...

A new study led by Queen Mary University of London researchers, reveals that group arts interventions – such as painting, music, or dance – can significantly reduce symptoms of depression and anxiety ...

Mental health issues such as depression and anxiety can be daunting to face, more so when you feel that you are all alone.

Participating in social activities can be beneficial as you age. It can help with your mental health, as well as maintaining your overall well-being and independence. Older adults may find various ...

This story was produced in partnership with the West Texas Tribune.

A simple smart speaker may be the latest tool to help seniors with some of the mental and physical challenges of type 2 ...

Physical activity can help manage mood disorders and improve mental well-being in older adults. Exercises appropriate for all ability levels are available. The World Health Organization (WHO) ...