Combining cardio workouts such as running, rucking and swimming with other load-bearing activities is necessary for those preparing for advanced training programs in many of the military's special ...

The list of common mistakes and errors people have made concerning their training preparation for various military programs is quite long. My recommendations to avoid these typical issues have been a ...

The Army is expanding its new all-around health and fitness program, which includes professional civilian staffing, workout gear and more, to all soldiers rather than only combat brigades. Army Vice ...

The Army is cutting certified athletic trainers from the fitness training teams across the service, Army Vice Chief of Staff Gen. Jim Mingus said Tuesday, replacing them with strength coaches. But ...

Here’s what you need to know about Army PT workouts and the fitness test you need to pass at basic training camp.

SMYRNA, Tenn. — The National Guard’s most senior enlisted member visited the Tennessee National Guard last week to learn more about an innovative program helping Guard members in the Volunteer State ...

A soldier at Fort Leavenworth, Kansas, performs exercise under the guidance of Emily Broda, right, deputy director of the Holistic Health and Fitness Academy. (Jonathan Dahms/Army) The Army is ...

Add this to your workout routine one to two times a week and watch your conditioning improve fast.

Boost your endurance and strength, all at once.

Warfighting is at the forefront of everything we do in the Army, and over the past five years, the culture of human performance has evolved to ensure that Soldiers are prepared to fight and win our ...

AUSTIN, Texas--(BUSINESS WIRE)--It is an honor and privilege to serve those who serve, and F45 Training is proud to announce that the Company has been recognized by Military Times as one of the “Best ...

Elite performance training is only one step away with direct coaching support from Combat Fitness. With reach coaches, ...