You might shrug off a lot of quotes as cliche or trite, but the truth is that good motivational running quotes can change your run. It shifts the mindset and gives you a new way to look at your ...

As a coach, I try to help runners like you reach their full potential. Not every runner has the potential to win races or break records, but mastering the sport of running is not about being faster ...

While the thought of New Year’s resolutions may leave you rolling your eyes, laying out your goals at the start of the year can keep you accountable and more motivated to stick to them over the coming ...

YouTube has all kinds of free exercise resources, but have you ever considered following guided runs? Peloton and other ...

Boulderthon is a marathon series in the Boulder area. 7,000 runners are signed up for the race, and each of them has a unique reason to want to make it to the finish line. "I ran 12-miles last weekend ...

Looking for the ultimate running playlist to boost your motivation and endurance? Here are 5 songs that runners everywhere ...

Around Long Island, year-round running clubs are keeping people exercising — and connected. It’s the social network you don’t ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. OKLAHOMA CITY (KFOR) – It’s motivation for ...

Sep. 19—No matter the activity, Austin senior Marissa Shute is always on the move. Shute is not only a standout runner for the Packer cross country and track and field teams and a guard for the Packer ...

(Little Rock, KATV) — The Little Rock Marathon wrapped up this Sunday with their half and full marathon races, and one local church geared up to encourage runners. Pulaski Heights Baptist Church ...