I’m a personal trainer who's tested products for five years. In its most basic form, meal prep is the practice of preparing food before you plan to eat it. As a certified personal trainer (CPT) and ...

In this video, I share my no-fuss meal prep routine that makes healthy eating easy and sustainable. I walk you through how I prep protein-packed grilled chicken and salmon, toss together a colorful ...

Now that meal prepping has actually made its way into my weekly Sunday routine, I have to say, I’m pretty darn proud of myself. It’s so satisfying to look into the fridge and see glass containers ...

There’s a predictable buzz of excitement each year anticipating summer’s produce bounty. Fruits and vegetables of every color line the stalls of the farmers markets and grocery store bins. That ...

A version of this essay first appeared in The Bite, Salon's food newsletter. Sign up for early access to articles like this, plus recipes, food-related pop culture recommendations and conversations ...

Smoked collard greens, macaroni, peach cobbler. They’re all delectable dishes, some you can expect on dining tables this holiday season. They’re also just a small taste of natural, plant-based ...

Since this was my first time at the multicooker rodeo, I tried to make a range of fast-and-easy recipes to see if this beauty deserved a spot on my countertop. First, I did my own take on The Kitchn’s ...

Let me tell you why “soup prep” should be replacing “meal prep” in your vocabulary this winter. Nothing turns the glee of a well-stocked freezer into the dread of leftovers like a gallon sized ...

Anu is a Features author at Android Police. You'll find her writing in-depth pieces about automation tools, productivity apps, and explainers. Before joining AP, she used to write for prominent tech ...

Which meal prep bags are best? People lead incredibly busy lives and it’s very common to find yourself hungry without any of the time you need to actually cook something worth eating. Sure you could ...