We all know what it feels like to have a bad day at work. Instead of wearing rose-colored glasses, you’re wearing red-colored glasses. Everything—and everyone—aggravates you at your job. You’re ...

I remember a friend roping me into joining a watercolor class. I had serious doubts about my ability to paint anything. Our beginning class project was to paint a still life so the instructor could ...

Positive thinking offers a variety of benefits. Not only can it improve your health and job satisfaction, it can make you feel happier and less stressed. So, why is it hard to keep negative thoughts ...

Mehmet Kaynar’s uplifting self-help book guides readers to overcome negativity and build a mindset rooted in growth and resilience. SAN DIEGO, CA, UNITED STATES ...

One of the most common laments of the leaders I coach is employee negativity. Here’s a paragraph from session notes from one of these frustrated leaders: “Some of my people are just so negative! They ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. Workplace stress is a shared experience among adults, and 25% of workers say that work is ...

In competitive work environments, employees are often driven by the desire for promotions, recognition, and professional success. This competitive spirit can foster motivation, but it also creates a ...

In 2018, Jenny Woo launched Mind Brain Emotion at Harvard Innovation Labs while completing her Master's at the Harvard Graduate School of Education. Her project, aimed at enhancing emotional ...

Coping skills can be thought of as conscious and unconscious ways we hold, navigate, and process the feeling of emotional or mental overwhelm. Coping skills can also be thought of as positive/healthy ...

It’s a story as old as time. For decades, women have fought for equality in the workplace, battling systemic discrimination and unequal treatment. For Black women, these challenges are even more ...