The paleo diet has become popular in the past decade, especially among people looking to optimize their health and athletic performance. The premise is to eat foods that early humans ate, before ...

Quick q: Did cavemen eat snacks? This might be a question you've asked yourself if you're on the paleo diet, which encourages fans to eat like a caveman (ahem, person). That means this diet is big on ...

ANN ARBOR, MI -- They wanted a quick, but healthy and filling breakfast. Ann Arbor couple Kris and Viviana Lunde sought to create a breakfast that would not require extra cooking time in the morning ...

Whether people want to lose weight, get more energy or simply cut back on sugar and carbs, the keto diet remains one of the most popular diets out there for a number of reasons. When we think of ...

US volume sales of products featuring a ‘grain-free’ claim surged 75.7% in the 52 weeks to July 30, 2016, according to Nielsen Wellness Track data,* with many retailers now carving out grain-free or ...

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New archaeological research may have revealed that the original 'paleo diet' contained wheat and barley, and was not just restricted to meat and vegetables as the current diet typically is. Scientists ...