Turning 40 is just the beginning of a new chapter, filled with endless possibilities and opportunities. In this inspiring ...

Each component of a SMART goal is designed to ensure that you have the proper framework to accomplish an objective. Instead of making open-ended wishes for the future, you make a purposeful plan. For ...

In an earlier post, I argued that suicide is not an illness or a symptom of an illness. It is an action with a very personal background. We explain and understand actions with stories (1). In our ...

With workplace stress on the increase and high workloads, rapid delivery targets and lack of job security damaging the health of working adults, academics at Royal Holloway, University of London, ...

Forbes contributors publish independent expert analyses and insights. Lien De Pau, founder of The Big Exit. Sell your biz for max value.

NEW YORK (AP) — As the end of 2025 approaches, a viral TikTok trend is helping people achieve their wellness goals: “The ...

Residential Living is organized around the idea that learning happens beyond the classroom. In order to make this learning intentional and meaningful, we developed learning goals and outcomes to guide ...