Northwell Health reports five ways to improve health in 2026: prioritize sleep, exercise, nutrition, tackle unhealthy habits, ...

A new two-year study found that U.S. residents who lived near parks and recreational facilities had small increases in their ...

Kids who were not active had a higher chance of developing depression as adults. The relationship between sedentary behavior and poor physical health is well known, but a new study is showing a lack ...

Discover why sleep is more powerful than you think—and how a lack of it can quietly impact everything from your mood to long‑term brain health.

Recreational physical activity may be associated with breast tissue composition and biomarkers of stress in adolescent girls, ...

Children with disabilities are three times more likely to have cardiometabolic disease versus their peers with no disabilities, according to a study in the World Journal of Diabetes. Lai says there ...

Medical Watch Digest for Jan 15 Video games & health impacts How much is too much when it comes to gaming? A new study ...

Parents are increasingly worried about children's health, citing social media and screen time as top concerns impacting mental and physical well-being. The poll reveals significant gender differences ...

Simple nature-based activities can reduce stress, sharpen focus, and improve mental health—no wilderness or special gear ...

View post: Disney Finally Making Major Change to ‘Star Wars: Galaxy’s Edge’ Gratitude practices boost both mental and physical health, affecting happiness, stress, and heart health. Receiving ...

An AI-enabled robot can carry on such processes by autonomously handling delivery, restocking and routing within set ...