The authors of The Physique 57 Solution offer a couple of workouts that, unlike most infomercial equipment and fad diets, actually live up to their billing as something different. The proof was in my ...

You might have seen some variation of the following post on Instagram, featuring a lithe-looking woman in an arabesque with the hashtag #barre: Monday morning barre work. How do you work off the ...

Now that summer is finally here, it's time to tone up! We sat down with Physique 57 instructor Meredith Shumway for some advice on how to chisel our abs and clean up our diets. The Bridgehampton ...

Physique 57 in three words: Empowering, results, fun. Before Physique 57… I was a professional dancer and choreographer before I started teaching fitness and co-founded Physique 57. Physique 57 mantra ...

Celebrating life to the fullest, in simpler words, Shraddha is a passionate dancer, foodie, globetrotter, and writer (not in the same sequence, of course!). She is that bird of passage whose life's ...

It's no secret that Hamptonites are obsessed with Physique 57, the boutique workout that rapidly transforms your body through barre-based training. In addition to the Bridgehampton studio at 264 ...

A great workout inspired by the pros. A ballet-inspired workout could help you slim down and shape up this season. Physique 57 — -- intro:The hottest barre these days is not some downtown ...

Mon and Wed, 7am-9pm; Tue and Thu, 6:30am-8pm; Fri, 7am-7pm; Sat, 8:30am-2pm; Sun, 9am-3pm When you’re pregnant, you want to get the benefits of the workout you love, but you can and should do only ...

Yes, she's 72! Fashion designer Norma Kamali reverses the aging process by lifting weights at barre studio Physique 57. Ty Mecham It isn’t just limber young things pumping iron at Physique 57, a ...

VALDES with Plana Forma’s dancer trainers: Stretching the sides of the body while warming up the thighs and butt JM LAGDAMEO does bicep curls while keeping his stomach muscles engaged. The American ...

Mon-Tue, 6:45am-9:30pm; Wed-Thu, 6:30am-9:15pm; Fri, 6:30am-8:15pm; Sat, 8am-6pm; Sun, 8:30am-6:15pm When you’re pregnant, you want to get the benefits of the workout you love, but you can and should ...