From the Fit Pickler this week, this article caught my eye. It's from Ben Johns, who warns that when you too often go for “Hero” shots, you become a “Zero”. Hero shots are high-risk winners. Johns ...
I have noticed during my drill classes recently, that players are not putting away attackable balls. They block, dink or reset, but they do not attack, and that is my tip of the week. Here are some ...
Watch as we serve, volley, and dive for every point in this fun and competitive match. You'll see teamwork, quick reflexes, ...
Watch as we serve, volley, and dive for every point in this fun and competitive match. You'll see teamwork, quick reflexes, ...