Getting a good night’s sleep on the road can be the difference between a good shift and a terrible shift for professional long-haul drivers. From finding safe parking with decent amenities to getting ...

Loud snoring at night. Pauses in breathing followed by gasps for air while you’re asleep. Excessive daytime fatigue. Frequent nodding off in front of the TV or even when behind the wheel of a car.

CPAP therapy can help you decrease snoring and improve your sleep by keeping your airways open. Insurance often covers CPAP machines, which cost between $350 and $3,000. Using a CPAP machine every ...

CPAP — continuous positive airway pressure — machines help people with sleep apnea breathe more regularly through the night. These machines are also sometimes used by first responders to help people ...

A CPAP machine provides continuous air pressure to keep the airways open during sleep. Doctors may prescribe CPAP therapy to people who experience symptoms of sleep apnea. A continuous positive airway ...

Medicare covers 80% of the cost for a CPAP machine and supplies if you have a specific type of sleep apnea. To get coverage for a CPAP machine, you have to show that you have sleep apnea by having a ...

Angela Myers is a freelance writer covering mental health, wellness and nutrition. She’s also conducted award-winning research on how to better communicate about sexual violence prevention and mental ...