As many as 3.2 million people in the UK are prediabetic according to Diabetes UK; that is, they are at risk of developing Type 2 diabetes (T2D) due to higher than normal blood glucose levels. Left ...

Young people’s consumption of foods high in sodium, sugar, and unhealthy fats is increasing their risk of diabetes, a study ...

If you have prediabetes, maintaining a healthy and balanced diet is crucial to keep your blood sugar levels in check.

DEAR HARRIETTE: I am struggling to get my health on track. My doctor has warned me that I am prediabetic. I have seen other people my age who have diabetes and some of the side effects that come with ...

When I was young, my mother was obese, and this was a source of frequent conversations with my two older sisters. We were confused as to why Mom was obese because at meals she would just pick at her ...

Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia seeds, cacao nibs, and quinoa.