Optimal nutrition is important to support a healthy pregnancy, but it can be hard to get everything you need through diet alone. Even before a parent-to-be starts showing noticeable changes during the ...

Prenatal vitamins should be full of folic acid, vitamin D, and Omega-3s. Catherine Delahaye/ Getty Images The best prenatal vitamins for women include coenzyme Q10, melatonin, omega-3 fatty acids, ...

Whether you’re pregnant or trying to conceive, you’ve probably heard that it’s important to take a daily prenatal vitamin. Doing so increases your chances of having a healthy pregnancy—and baby—by ...

While you may have seen multiple women, who are not pregnant, taking prenatal vitamins to improve their skin, hair and nail quality, experts say this could be dangerous for your health due to high ...

While most health and nutrition experts think taking a multivitamin is a waste of time and money for the majority of people, one important exception is women who are pregnant or planning to become ...

TikTok has a habit of turning wellness shortcuts into overnight obsessions — and the latest trend has users reaching for prenatal vitamins, even when pregnancy isn’t on the horizon. Across the app, ...

Governor Greg Abbott brought light to maternal health by declaring an awareness day on Jan. 23 of this year. But it's an ...

Taking prenatal vitamins when not pregnant is a regimen some women swear by for health and beauty benefits, but whether the technique is a safe thing to do is not clear-cut. Prenatal vitamins ...

Though most people associate prenatal vitamins with pregnancy, it’s actually best to start taking them before you conceive to set you and your baby up for a healthy pregnancy. Since you’ll be taking ...