Reading nutrition labels may not be a top priority for shoppers in a hurry. However, experts say understanding food packaging can make a big difference in making ...

Walking through a grocery store can feel straightforward, but much of what appears simple is carefully engineered. Packaging, language, and visual cues are designed to influence quick decisions, often ...

Many people have resolutions to eat healthier in the New Year, and a big part of that is embracing a plant-based diet. But not all plant-based foods and beverages are created equal! Registered ...

Confusing food labels can mislead shoppers with feel-good claims. Here are eight common packaging tricks to watch for.

What leads people to make better food choices? Is it price, availability, health attributes of the food or something else? This is the million-dollar question. The most common statement I hear from my ...

Dr Sethi suggests going through the ingredient list to avoid unhealthy products, cautioning that words like ‘natural’ or ‘low-fat’ does not guarantee health. Shopping for food and groceries has become ...

Nursing a child calls for extra vigilance and wise choices, especially regarding supplements. This is what will ensure the ...

In the bustling aisles of our local supermarkets, food labels serve as silent salesman – giving vital details of what lies ...