Everyone has voices in their head. For many, they make up a constant long-running monologue. These voices are present even if you are not aware of them; they are conscious thoughts as well as ...

When I am working with people, they tell me the most important thing they would like help with is releasing negative thoughts. I wish it could be so easy to let them go, but for many of us, negative ...

A lot of people love to do affirmations first thing in the morning—to keep themselves feeling peppy and positive. I myself have some favorite go-to affirmations which I love. But, I gotta say, ...

Professionals who are actively striving to achieve more, whether at work or at home, often face an unexpected obstacle: their own inner critic. Negative self-talk can lead to symptoms of imposter ...

Do you ever find yourself going over (and over and over) a conversation you had with a friend? How about worrying—to the point of obsessing—about that work presentation you have to give next week? You ...

Ready to ditch the negativity and embrace a more positive life? This 30-day challenge provides daily prompts and powerful EFT tapping techniques to help you release negative thoughts and emotions. 💪 ...

From an early age, we're taught the golden rule: "Treat others as you would like to be treated." The irony here? Many of us don't even treat ourselves the way we'd like to be treated. A 2023 poll ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. I’ve always been intent on educating the world about the power of positive thinking. There ...