World-renowned fitness guru, holistic health coach, and former IFBB Pro World Champion Jenna De Leon opens up about a major health scare, the importance of self-love, and why she launched the Reset ...
We set out to find the best mental health apps that make self-care more convenient. Scroll our top picks and get started on a path to better mental health.
Jessica is a former writer and editor at Forbes Health with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, ...
A young man sitting on the street browsing his smartphone. Although stress is a natural part of life, sometimes it can be a lot to handle. Taking the right steps like speaking to a therapist can keep ...
A mental health app can serve multiple purposes: “If you’re already in therapy, the right app can really enhance learning or reinforce skills from therapy,” says Chu Hui Cha, PhD, a clinical ...
The Health app is the central hub for health tracking—from Apple Watch data to information from connected dietary apps that track your water intake or meals. The app organizes everything into ...