I can’t breathe. I’m exhausted. My heart is beating through my chest. I can’t believe this is happening. I’m sorta freaked out. I’m dangling in mid-air, 50 feet above the ground, swaying in the breeze ...

At the gym, veering too far from the equipment you're used to can feel intimidating. But the sweat session you'll get from one of the most underrated tools at the gym makes it worth stepping out of ...

You may not have gym class anymore, but rope climbing can still be a good workout. And knowing how to climb a rope could be an invaluable skill in some emergency situations. Here are a few methods you ...

This is a great workout if you have a Marine Corps obstacle course available. If not, an outdoor pull-up bar will suffice, or there are other options listed below. We did this one on a holiday when ...