A gait analysis isn’t just for beginners and those looking to buy their first pair of running shoes; more runners everywhere are using it as a tool to expand their running abilities and improve speed ...

If you're into your running, you may have heard of something called a gait analysis. A gait analysis is a method for identifying biomechanical abnormalities in the gait cycle, or in other words, it’s ...

This story was originally published on June 20, 2023, and has been updated to include a rerun of the podcast episode. Thinking about starting a new running habit? Martinus Evans, a running coach and ...

It started with one of those Internet discussions among a group of runners who wondered about whether there is such a thing as too much support in running shoes. Heck, why not ask if there can be too ...