Can a shoe help runners avoid injuries? Anyone who regularly pounds the pavement will tell you there are many challenges to the habit—lack of motivation, bad weather—but those problems can be overcome ...

Runna is one of the most talked-about training apps in running communities, and Strava's acquisition of the platform earlier this year only cemented its status as the go-to tool for runners who want ...

KNOXVILLE, Tenn. (WATE) — If you’ve never laced up your running shoes, or it’s been a while, you might be asking. Is running right for me? To get some answers, 6 News spoke with a Covenant Health ...

You’re on a run, and your quads feel good, your playlist is solid, and your lung capacity is seemingly endless, so you tack on a few miles more than you’d planned. Next thing you know: shin splints or ...

In April of 2021, I sat on the cold, hard seat of an orthopedic surgeon’s waiting room and stretched out my legs. My right ankle throbbed. My calf cramped. But this was nothing new. I was minutes away ...

NASHVILLE, Tenn., April 15, 2026 (GLOBE NEWSWIRE) -- Dr. Yerusalem Lanier is preparing to take on the Rock ‘n’ Roll Half Marathon on April 25, 2026, for the second year alongside her daughters and ...