Breakfast Cereals Pack Surprising Sodium Punch Your morning bowl of cereal might be sabotaging your entire day before you ...

The average American consumes about 3,400 milligrams of sodium per day — well above the recommended limit of 2,300 mg daily. (Getty Images) Americans have a salt problem, consuming much more than the ...

THE AMOUNT OF salt you should consume per day depends on your specific needs, Sherry says. Although salt is not pure sodium, ...

Each year, at least 1.9 million people die from a heart attack or stroke linked to excess salt intake. But taking salt out of food that’s already prepared is impossible, and many of us are hesitant to ...

Aliza Chasan is a Digital Content Producer for "60 Minutes" and CBSNews.com. She has previously written for outlets including PIX11 News, The New York Daily News, Inside Edition and DNAinfo. Aliza ...

High insulin is not healthy because it makes one's body retain more sodium and water, thereby driving up the fluid levels in ...

LMNT says that drinking salt water before bed may improve hydration and electrolyte balance, potentially enhancing sleep ...

In today’s diet patterns, hypertension is no longer coming from the salt we sprinkle on food — it is coming from the salt that is already inside processed and restaurant meals. People assume they are ...

Packing lunches can feel like a daily challenge, especially when you want to make sure you’re choosing foods that are ...

Early snowfall across portions of Wisconsin last week reminds us that cleaning snow off streets, driveways, and sidewalks ...