Read full article: Drive-thru dispute leads to shooting at Jacksonville Dunkin’ Read full article: Kevin Carrico says he is ‘ready to lead’ as city council president, with three areas of focus for the ...

Self-hypnosis is a process that involves using certain techniques to enter a hypnotic state. While in a state of intense relaxation, people often try to visualize certain goals. Self-hypnosis has its ...

For those who struggle with anxiety, finding effective coping techniques can be life-changing. While therapies like cognitive behavioral therapy are widely used, for many, traditional treatment ...

The importance of public speaking and self-expression skills is often overlooked and feared by many. The majority of people simply do not like it. In a period of time when technology has ...