Hypervigilance and situational awareness are just two of the points instructors offered to women and girls in a self-defense class at the Multi Agency Academic Cooperative on a recent Friday evening. ...
MOLINE, Ill (KWQC) - Spellious Martial Arts Center is changing not only bodies but also lives. It is a free, weekly women’s survivor self-defense class in Moline, Illinois, for women ages 14 and up ...
Ada Parks and Recreation is hosting two women's self-defense classes this winter at Roselle Park in Ada for those looking to ...
Our Lifestyle Reporter, Rachel Rademacher takes us to ATA Martial Arts in Traverse City ahead of their women only, low triggering self-defense class taking place Saturday, November 23. It’s a course ...
BAKERSFIELD, Calif. (KGET) — The Open Door Network is set to host a free self-defense class for women in downtown Bakersfield ...
WALLINGFORD / CHESHIRE — The Wallingford and Cheshire police departments are offering self-defense classes for women in both communities in July. “RAD (Rape Aggression Defense) training is a ...
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