Experts reveal why your body changes during menopause and the realistic steps that can help you feel your best.

Improving diet and increasing physical activity levels together may be more effective at preventing weight gain—particularly ...

Q. I've gained a lot of weight recently, but I haven't changed my diet or activity. What might be the cause? A. Weight gain is caused by either liquid or solid material accumulating in the body. When ...

(MENAFN- The Conversation) Being diagnosed with a serious mental illness like schizophrenia or bipolar disorder often brings an overlooked challenge: rapid and sustained weight gain. This side-effect ...

Talk about a heavy dose. While the bulk of news coverage is focused on GLP-1 drugs like Ozempic that cause weight loss, licensed pharmacist Dr. Kati Forbes has spotlighted six medications “that’ll low ...

Medically reviewed by Jamie Johnson, RDN Key Takeaways Peanut butter may help with weight loss, muscle gain, blood sugar management, and better sleep quality.The best time to eat peanut butter may ...

Around two-thirds (68%) of pregnancies have weight gain that is more or less than recommended and that is associated with ...

Creatine may cause weight gain through temporary water retention or long-term muscle growth, but it doesn’t directly increase fat mass. Creatine is an amino acid naturally found in skeletal muscle and ...

Two-thirds of pregnant women (68%) gain too much or too little gestational weight worldwide, uplifting serious health crisis ...

Charlotte Lee does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...