When tested in mice, a single oral dose of Mic-628 realigned circadian rhythms in just four days, compared with seven days in ...

Past age 50, men are much more likely to have REM sleep behavior disorder than women. Jose Luis Pelaez/Stone via Getty Images Every night, you go through four to five sleep cycles. Each cycle, lasting ...

Leaving sleep apnoea untreated could accelerate heart ageing and increase a person’s risk of early death, a new study has warned. Sleep apnoea is a breathing disorder that affects people while ...

Sleep disorders are associated with significantly higher odds of rheumatoid arthritis (RA) among adults in the United States, according to results of a nationally representative, cross-sectional ...

In an era where productivity and constant connectivity are prized, Americans are facing an unprecedented challenge in maintaining healthy sleep patterns. Sleep disorders, once seen as an inconvenience ...

Pink noise combined with aircraft noise interfered with both deep and REM sleep, and time awake was about 15 minutes longer, ...

A comprehensive review published in Brain Medicine illuminates the intricate connections between gut microbiota and sleep regulation, establishing the microbiota-gut-brain axis as a critical pathway ...

As someone who often has trouble getting to sleep, these gummies have truly been my saving grace.

Learn the biological triggers of grinding and find medical treatments to protect your jaw and sleep better tonight.

A whopping one in three people in the U.S. doesn’t get the recommended amount of uninterrupted sleep, which, for the record, ...

A rare sleep disorder which causes a woman to shop whilst she is fully asleep and buy bizarre items has been explained on ...