Like a lot of people, I rely on calming apps to help me wind down after chaotic days. With three kids and a busy schedule, every day is chaotic for me. For years, the Calm app has been my go-to for ...

When 25-year-old Pearl Kasirye heads to bed after a stressful day at work, she opens up the Calm sleep and meditation app and turns on a Sleep Story to help her nod off. Her favorite bedtime listening ...

Falling asleep to the sound of Harry Styles’ soft, British accent may sound like a dream to some — but it’s becoming a reality for us all. The popular sleep and meditation app Calm announced that it ...

After a hard day at work, imagine winding down to a gentle meditation playlist in the comfort of your home, lights dimming to ...

The sleep and meditation app Calm released a new story featuring the late actor’s signature drawl — or a computer-generated version of it. By Isabella Kwai Isabella Kwai listened to Jimmy Stewart ...

Have you ever felt yourself tossing and turning all night, unable to relax your mind and finally fall asleep? Meditation might be able to help. Whether you meditate right before bed, or use it as a ...

In an age of anxiety, the lines between mindfulness and entertainment are blurring, as such apps as Headspace and Calm pair up with a host of celebrities. By Max Berlinger The home screen for Calm, ...

When Katie Krimitsos lies awake watching sleepless hours tick by, it's almost always because her mind is wrestling with a mental checklist of things she has to do. In high school, that was made up of ...