A new wave of AI-generated ambient music is designed to help you sleep, but users are reporting bizarre and unsettling dreams ...

Sleepmaxxing, according to the Merriam-Webster Dictionary, is “The use of practices and devices purported to help increase the quality and quantity of sleep.” We’ve all been there. It’s 2 a.m. and you ...

One of the good things the coronavirus lockdown has given us is enough time to relax and sleep. For years, we spent most of our time juggling our personal life with studying or working. As the ...

Shorter sleep duration, more wakefulness, and changes in the sleep cycle brought on by microgravity make it tough for astronauts to get a good night's sleep while they're in outer space, a new study ...

Real life vs. astronaut life − what's that like? With the Axiom-2 rocket launch, SpaceX’s second private astronaut mission to the International Space Station, no doubt, the ride there will be a ...