Discover how simple movement practices can enhance your mental health, reduce stress and foster emotional balance.

New research is offering hope to at least 6 million people across the globe living with Parkinson's disease, a progressive neurological disorder caused by a lack of dopamine, which is needed to help ...

Cardiovascular exercise is now known to be essential for health and well-being. If exercise is your only form of movement, however, it is not a very balanced diet. There is mounting evidence that slow ...

Performances in N.Y.C. The emerging field of dance neuroscience is finding that dance, with its multifaceted demands, engages the mind as intensively as the body. A scene from “Epiphany Machine” at ...

A new dance and movement studio in downtown Charlottetown is offering Islanders a variety of classes focused on movement, ...