Parents have used white noise machines to help their children sleep soundly for decades. But the American Academy of Pediatrics (AAP) just issued a policy statement warning that these tools and other ...

A good night's rest isn't always easy to come by, especially if you're a light sleeper who wakes up with even the faintest of sounds. Sound machines offer a solution for those who struggle to fall ...

The dog next door is barking, someone nearby is beeping their horn, your significant other is snoring like a chainsaw, and you're staring at the ceiling in frustration rather than sleeping soundly. A ...

If you’re having trouble sleeping at night due to noises like cars outside or roommates watching TV in the next room, or maybe you can’t sleep because your bedroom is too quiet, that’s a problem.

A good night’s rest can largely depend on your environment. You can do everything within your power to make your room a peaceful place, but unfortunately, external influences (neighboring raccoons, ...

I am hypersensitive when it comes to sound. Noises that are too pronounced (ie, if I’m within earshot of someone clipping their nails, smacking their gum, or tapping away to an internal drumbeat only ...

If getting better sleep is on your agenda now that daylight saving time has returned, we've got you covered. Sleep is the key to overall health and wellness, but the truth is, it's not easy for many ...

“The sound machine can generate any of several types of sound, from nature [or] music,” Dr. Cory Portnuff, an audiologist at the University of Colorado Health’s Hearing and Balance Clinic, says. In ...

Some people can fall asleep despite distractions, while others need a little ambient noise to drift off. If you find yourself in the latter category, the best pink noise machines for sleep will ...

Noise can affect sleep for better or worse. White noise machines that emit just that — consistent noise — fall squarely in the “better” category. Thumping upstairs neighbors or a door slamming are in ...

Noise can affect sleep for better or worse. White noise machines that emit just that — consistent noise — fall squarely in the “better” category. Constant white noise, like the kind produced by a ...