Are you taking time for your spiritual health? If not, why not try meditation to start. Lots of people participate in a daily routine that involves physical fitness and spiritual fitness. Celebrities ...

Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

Meditation not only improves the ‘spiritual self’ but also builds up emotional resilience. Meditation has been around for a long, long time. For thousands of years it has been an integral part of all ...

Gabby Bernstein is all about spirituality. The New York Times bestselling author of self-improvement books — including Super Attractor and Spirit Junkie — has dedicated her career to helping people ...

Spiritual meditation brings in self-awareness and relaxation for the mind. It also helps in enhancing our creative abilities, having a positive perspective towards life and connecting with the world ...

Within the quiet of spiritual meditation lies the voice of God, offering peace, guidance, and profound wisdom to those who listen with their hearts.” — Pastor Randall Crawford Sr. HARTFORD, CT, UNITED ...

New research examines whether or not, and to what extent, a combination of spiritual meditation and migraine medication affects analgesic medication usage. "Effect of Different Meditation Types on ...

Practicing meditation is probably the best way to relax your body and your mind. With its relaxing and soothing aftereffects, meditation is recommended for a healthy and peaceful living. But do you ...

Insight Timer is an app for meditation and mindfulness practice available for iOS and Android. Perhaps the problem with phones is that they’ve gotten too smart. They think too much. And sometimes it ...