Sundresses, board shorts, shorty-shorts, chubbies, and capris . . . All are choice summer attire. And, of course, the right accessories will make the look complete. You may think I’m talking a cute ...

Begin with your feet slightly wider than hip-width apart and toes pointed slightly outward. Keeping your weight in your heels, sit back into your deep squat. Make sure your knees do not go beyond your ...