"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You have choices every time you hit the gym, and the right decision at that moment ultimately comes down ...

Savvy internet users know TikTok is a treasure trove for health and fitness tips. From recipes and workout guides to product reviews, there are hundreds of thousands — if not millions — of videos from ...

And yes, we’re talking about stair steppers, not the Stairmaster machine you might be used to seeing at the gym, which is much bigger and bulkier. A stair stepper, and specifically the two-in-one ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You have choices every time you hit the gym, and the right decision at that moment ultimately comes down ...

Finding the perfect cardio workout can be overwhelming, especially when flashy new equipment like Peloton bikes and high-tech treadmills are everywhere you look. But if you’re looking for a workout ...

Not only are many models compact and portable, but fitness expert and Flow Athletic director Ben Lucas says that a stepper machine is a fantastic way to get yourself moving. “Stepping is a brilliant ...

Look, we’re with you. On any random day, given the choice between slogging up the stairs and enjoying a nice, stress and sweat-free ride in the elevator, we’d opt for the former. But on days when we’d ...

We won’t deny that gym memberships have their perks—tons of machines, classes, and, if you’re lucky, a sauna. But there’s also something to be said about keeping your workouts at home: No fighting for ...

Finding the perfect cardio workout can be overwhelming, especially when flashy new equipment like Peloton bikes and high-tech treadmills are everywhere you look. But if you’re looking for a workout ...