Whether you're training to run a marathon or launching a campaign to walk the neighborhood three nights a week, your feet have a big job. Each foot has 28 bones, 33 joints and 107 ligaments. Our feet ...
Q: I have walked barefoot all my life without any problems. But now, the ball of my right foot has started to hurt when I do. I’m 55, a woman and a runner. I read that the fat pads on your feet get ...
While you diligently apply anti-aging creams to your face and protect it from sun damage, your feet silently endure decades of abuse that accelerates their aging process far beyond what happens to ...
Excessive stress is associated with health complications. Are there ways to accurately measure stress levels? Although stress is a natural and inevitable part of life, many people feel that they’re ...
Q: I have walked barefoot all my life without any problems. But now, the ball of my right foot has started to hurt when I do. I’m 55, a woman and a runner. I read that the fat pads on your feet get ...
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