Dietitians like Dawn Jackson Blatner, RDN, CSSD, have spent a lot of time lately answering questions from clients who are panicking about protein powder. The reason? Consumer Reports recently ...

Which mass gainer is best? No matter how hard you work and how many hours you pour into your gym, there will come a point where you can no longer naturally build muscle mass. That’s where mass gainers ...

Some protein powders and shakes are riddled with high levels of lead, a Consumer Reports investigation has found. The organization purchased multiple samples of protein products over a three-month ...

NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we may earn a commission. Learn more. When it comes to nutrition trends, protein is having ...