With drowning being the No. 1 injury-related cause of death in young children, teaching your little one to swim is so important. Why not take the opportunity this summer to get a jump start on your ...

When I was a 13-year-old age grouper, bright eyed and full of excitement for the sport of swimming, my coach told my team something that struck me as very profound. He gathered us together before our ...

When I came home from college in May, I was burned out. I knew that if I wanted to hit the goals I set for myself for my senior season, I had to train often this summer. However, I was so emotionally, ...

(Family Features) Playing in or around water is one of the joys of summer, but this treasured seasonal pastime comes with some serious risks. Drowning is the second-leading cause of accidental death ...

Swimming is a low-impact exercise that provides a full-body workout while being gentle on the joints. Whether you're a seasoned swimmer or a beginner, this activity offers a range of health benefits.

As the seasons turn from spring to summer, the Great Miami Valley YMCA encourages children and parents to explore the many benefits of swimming, while also keeping safety top of mind. Swimming is not ...

SAN DIEGOSAN DIEGO — The city of San Diego’s desire to provide access to free swimming lessons for children in low-income neighborhoods has moved forward with the expansion of its “Schools to Pools” ...

Redmond High’s three senior captains can root for each other, inspire their teammates and poke fun at each other all the same. That’s what makes the Mustang swim and dive scene such a fun place to ...

FORT BRAGG, N.C. - Normandy Pool on Fort Bragg was the Mecca of cool, wet fun as children of all ages met for swim lessons the week of Aug 3 to 7. The Flying Fish Swim Camp was hosted by the ...