GREENSBORO, N.C. - Would you be able to defend yourself and your loved ones if someone tried to attack you? It's a question worth asking. Millions of Americans become crime victims every year.

From the people who brought Rock Steady Boxing to Kingwood comes a new wave of Taekwondo - the High Intensity Taekwondo (HIT) League. Well, technically, the HIT League isn't necessarily new, so much ...

LITTLE ROCK (KATV) — ATA Martial Arts is hosting a free “Bus Stop Basics” event on Saturday, September 16, at its Maumelle location beginning at 10 a.m. According to ATA, the focus will be on bus stop ...

Here's what you need to know about taekwondo at the 2024 Paris Olympics. When did taekwondo become an Olympic sport? Taekwondo was a demonstration sport at the Seoul Games in 1988 and the Barcelona ...

Many believe martial arts can promote positive development in children. In fact, University of Wisconsin psychologists saw improvement in "cognitive self-regulation, affective self-regulation, ...