Do you ever feel like you've exhausted all avenues, yet no matter how hard you try, your partner remains distant? It's a common frustration to feel like you're carrying the weight of the relationship ...

Learning how this type of attachment style develops is truly healing and can help you understand a lot about your ...

EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...

Learn about Reactive Attachment Disorder (RAD), its causes, symptoms, and treatment. Understand how early care can impact a ...

The Minnesota Center for Emotionally Focused Therapy (MNCEFT) hosted its largest-ever EFT Externship from September 17-20, 2025, at the Humphrey Conference Center on the University of Minnesota’s ...

Are you looking for your best self in relation to your life journey and in relationships with others? Are you stuck, finding life meaningless or struggling with a life transition? Are you balancing a ...

Yulia Abramova’s work exemplifies the next evolution of psychotherapy — one that bridges science and soul, mind and body, East and West. Her Generative Attachment Model not only redefines trauma ...

The main symptom of generalized anxiety disorder is excessive worry for at least 6 months. It's often caused by genetic, biological, and life factors.

Many people reach out for help in times of crisis, but you needn’t be in crisis mode to seek assistance.

Children can sometimes develop health, behavioral, and attachment issues that persist when their needs are not met by their ...

Somewhere between the red flags, green flags, gaslighting, breadcrumbing, attachment styles, I might have given myself therapy speak fatigue.