Fitness Volt

Jeff Cavaliere Shares The Only 2 Exercises You Need for Chiseled Abs

Fitness coach Jeff Cavaliere broke down two ab exercises to help anyone, regardless of skill level, sculpt an impressive ...
Mens Fitness on MSN

Trainer Swears by Two Powerful Exercises to Build 'Chiseled' Abs That Few Use

"The abs flex the spine in two main ways—from the top-down with your rib cage being pulled toward your pelvis, and from the bottom-up with your pelvis being pulled up towards your rib cage," Cavaliere ...

This trainer's 20-minute workout strengthens your core, improves endurance, and fires up your abs

If you've got a spare 20 minutes, grab a mat and try this trainer's five-move routine to strengthen your core and tone your midsection without any weights.
E! Online

Taylor Momsen Reveals Workout Behind Her Jaw-Dropping Abs

Taylor Momsen shared insight into her workout routine, days after she flexed her abs at the 2025 MTV Video Music Awards.

Crunches Vs. Situps: This 1 Move Is More Effective for Toning the Abs

Crunches and situps are both ab exercises that target your core, but they aren't the same. Here's how to choose the best ...

Torch belly fat with these 4 standing exercises (without getting on the floor)

Discover four standing exercises to strengthen your midsection, boost calorie burn, and reduce belly fat more effectively ...

Denise Austin Shares a ‘Total Body Balance Workout’ That Is ‘Simple’ and ‘Effective’

Denise Austin is back with another three-step comprehensive at-home workout using one of her favorite props, a sturdy chair. This one is a “total body balance workout,” as she called it, that focuses ...