Learn about a recent research that debunks a common exercise myth and reveals a truth about fitness that may surprise you.

CHICAGO — With 12 to 15-year-olds now cleared to get vaccinated against COVID-19, some are scrambling for appointments. But others are not convinced it’s safe. An online myth about whether the ...

The viral “21-day rule” for habit formation has been debunked by NYU neuroscientist Dr. Wendy Suzuki, who calls it “a ...

At a recent NSA Ohio (professional speakers chapter meeting), my friend Natalie said her dad believed all work is hard and all bosses are jerks. She said those beliefs created stress and unhappiness ...

Many millennials still believe breast cancer is only for older women or those with a family history. Dr Ruchi Bhandari busts ...

We've all heard of those common travel booking myths to save money, but here's what travel experts have to say about them.