Let the beat drop...your anxiety levels. We’re not talking about any old beats, but ones some therapists are using as a form of sound-wave therapy to help their patients combat anxiety. They’re called ...

In the last two posts, I discussed some unusual ways in which some people respond to certain very ordinary sounds. In the case of ASMR, sounds like tapping, tearing, and popping can lead to tingling ...

Monica Barratt receives funding from the National Centre for Clinical Research on Emerging Drugs. Alexia Maddox, Jenny L. Davis, and Naomi Smith do not work for, consult, own shares in or receive ...

Scroll through TikTok and you’ll see binaural beats recommended for everything from stress, to sleep, to super-focus time. I get it. Every time I put this kind of audio on through my cans, I feel ...

When you hear two slightly mismatched sounds, an odd thing can happen. You start to hear a third sound, a rhythmic beat that does not exist. Don’t believe me? Try it for yourself, here. This strange ...

In the last two posts, I discussed some unusual ways in which some people respond to certain very ordinary sounds. In the case of ASMR, sounds like tapping, tearing, and popping can lead to tingling ...

Researchers from the Centre for Cognitive Neuroscience have shown that commonly used sound impulses planned to stimulate cognitive processes impair them. Professor Michał Klichowski, director of the ...

Binaural beat therapy is an emerging form of sound wave therapy. It makes use of the fact that the right and left ear each receive a slightly different frequency tone, yet the brain perceives these as ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. If listening to ethereal, almost otherworldly, sounds for a few ...

The following article is based on excerpts from Ben Angel’s book, Unstoppable: A 90-Day Plan to Biohack Your Mind and Body for Success. Buy it now from Amazon | Barnes & Noble | iBooks | IndieBound.