The meaning of wellness is complex, confusing, and often misunderstood, so team Well+Good had a discussion about what wellness means to each person. It’s been about a decade since Well+Good launched, ...

As I explain in the book, intellectual wellness calls for a renewal of the mind. The mind is the first domain addressed in ...

Financial wellness refers to having a healthy and balanced relationship with money. In general, it is where an individual’s financial situation aligns with their values, goals, and overall well-being.

“One minute to midnight, One minute to go. One minute to say good-bye, before we say hello. Let's start the new year right, Twelve o'clock tonight. When they dim the light, Let's begin. Kissing the ...

College students today feel a sense of hopelessness and anxiety relating to the world around them at higher rates than generations before them. A 2023 Harvard Graduate School of Education study found ...

With ‘wellness’ meaning different things to different people, what exactly do consumers want from functional food and drink? Join us at FoodNavigator’s upcoming digital summit Positive Nutrition 2024 ...

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. Have ...

Health insurance plans that support your family’s wellness journey can do wonders for it. But remember that wellness benefits ...