Anxiety is the second leading cause of disability and mortality worldwide. Roughly a third of adults in the U.S. will ...

The two most common mental health conditions among older adults are anxiety and depression. Various factors are associated with this, and treatment and support are available. A certain amount of ...

Recently, someone emailed about pre-flight anticipatory anxiety. As I began thinking about what to tell the person, my thoughts went back to being nine years old. Every summer in North Carolina, a ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Hormonal changes during menopause, especially shifts ...

When employees consistently feel nervous about their performance, it can impact productivity, morale and long-term engagement. Whether the anxiety stems from unclear expectations, lack of support or ...

When making tough decisions, anxiety and "shoulds" often enter our thinking, pushing us towards our comfort zones. But ...

Anxiety is one of the most common mental health conditions among older adults. This condition can be due to various factors, and treatment and support are available. Some anxiety is a natural part of ...

When people think of perimenopause, they often picture hot flashes, mood swings or irregular periods. But for many women, one of the most disruptive and least talked about symptoms is extreme anxiety.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? You lay awake the night before a trip, heart pounding, as you imagine all the ...

Do you suffer from panic attacks or have trouble sleeping? If so, you may have tried stress reduction techniques or even medications, but has anyone ever asked you what you eat? It may surprise you to ...