Tofu is a delicious source of plant-based protein, and its neutral taste means it pairs well with a variety of different flavors. These dinner recipes all feature tofu as a main ingredient, and they ...

Tofu is gaining global recognition as a protein-rich superfood due to its complete amino acid profile, low calorie content and versatility. Made from soybeans, it supports heart health, weight ...

Tofu is anything but boring — and you certainly needn't be a vegetarian to enjoy it. Here, we've rounded up our most creative tofu recipes, from crispy fried tofu sandwiches and festive tofu skin ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Tofu is often called a blank canvas, an empty surface on which to paint your sauces, marinades and whims. But, while its flavor is mild, tofu is anything but blank. It brings plenty to the plate: a ...

Paneer and tofu are both rich in protein. But their exact levels depend on a variety of factors, and you need to figure out ...