When the clocks turn back, women across the UK have to grapple with what it means to stay active and safe when the seasons ...

An experiment conducted in Japan in which university students ran on treadmills for 10 minutes found that female students ...

HEARTS. THIS STORY FROM WAKEFID.EL >> KATHLEEN DESCRIBES HER SISTER AS STOIC, STRONG AND SASSY. AN AVID RUNNER RUNNING TWO BOSTON MARATHON’S THE AGE OF 24. >> WHEN SHE TRAINED IN 2013, SHE WAS STILL ...

Need new running motivation? A new short film by adidas and director, Sophia Ray, could be just what you’re looking for More of us are running than ever before - two million of us, in fact, are lacing ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? POV: You're sitting on the couch, staring out at the first perfect summer day, ...

The best running shoes for women combine style, comfort and performance to enhance each step you take. Built to meet various needs, from daily runs to rigorous training and marathons, these shoes ...